Seeing auras, the energy fields that surround living things, is a skill that takes practice to develop. However, with time and dedication, you can train yourself to perceive auras. Here are some tips for learning to see auras:
Understand What Auras Are
An aura is an electromagnetic energy field that surrounds the human body and all living things. The aura emanates from the energy centers of the body, known as chakras. It reflects the health, emotions, personality, and other characteristics of an individual. Auras are made up of different colored bands that correspond to different energies. For example, red indicates passion and vitality, while blue reflects calmness and healing ability.
Prepare Your Mind and Body
Seeing auras requires concentration, patience, and an open mind. Meditation helps relax the mind and body, making it easier to tap into your intuitive senses. Avoid overstimulation before aura viewing by reducing external distractions. Gaze meditatively at a neutral surface to relax your eyes before attempting to see auras.
Choose the Right Environment
Practice seeing auras in a quiet space with soft, even lighting. Avoid fluorescent bulbs, which can drain your own aura. Diffused natural light is ideal. Have the person stand against a plain background about three feet away. Remove any jewelry or glasses that might interfere with perceiving subtle energies.
Relax Your Eyes
Our eyes often strain to see sharp edges. To perceive the hazy aura, relax your gaze. Almost cross your eyes slightly as if gazing at your nose. Soften your focus as if looking through the person rather than directly at them. Avoid staring intently. Blink normally to refresh your eyes.
Look for Colors Around the Contours
The aura typically appears as a colored “glow” outline surrounding the body. Each aura color has a distinct meaning. Red auras indicate energetic, passionate personalities, while purple reflects mystical, intuitive people. Yellow denotes intellectual vitality and optimism. Blue represents peacefulness and healing abilities. Green corresponds to compassion and nurturing.
| Aura Color | Meaning |
|---|---|
| Red | Energetic, Passionate |
| Purple | Mystical, Intuitive |
| Yellow | Intellectual, Optimistic |
| Blue | Peaceful, Healing |
| Green | Compassionate, Nurturing |
Perceive Movement and Changes
Auras are not static but fluctuate and flow around the body. Notice pulsing, undulating, or swirling patterns. Changes in color or size can reveal emotional shifts and energy levels. A brighter, expanded aura indicates happiness and health. A dim, contracted aura may signal depletion or negative emotions.
Start with the Hands
An easy place to begin seeing auras is by looking at your own hands. Cup your hands together and focus on seeing the energy emanating from them. You may notice hazy colors, tingling sensations, or temperature changes. Have another person hold their hand about 6 inches from yours. Perceive the interaction between your auras.
Practice on Plants
Plants are another good aura viewing subject. Their auras tend to be vibrant and more visible. Experiment with different types of plants and notice any color variations. Healthy plants with bright auras indicate your progress in perceiving subtle energies.
Fine-tune Your Aura Vision
As you practice viewing auras, pay attention to which visual techniques work best for you. You may see colors, outlines, or transparent shapes. Notice if certain gaze angles or lighting conditions enhance your perception. Keep practicing regularly to strengthen your auric sight. Record your observations in a journal.
Photograph Auric Energy
Some aura readers use photography to document and study auric energy fields. Specialized aura photography systems use biofeedback sensors combined with software to produce images mapping a person’s aura. While useful, photographs only provide partial representations of the living, dynamic aura.
Cleanse Your Aura
Keeping your personal aura clear and balanced aids in perceiving auras. Negative energy, stress, or ill health can muddy your own aura and act like static interfering with your auric vision. Cleanse your aura regularly through meditation, energy healing, and spending time in nature.
Verify Your Observations
Compare your aura observations with the person’s mood, health, or personality. See if colors change according to the person’s emotional states. Fellow aura readers can help confirm your perceptions. Trust your intuition while practicing validation methods. Keep an open, inquiring attitude as you improve your abilities.
Avoid Aura Fatigue
Viewing auras takes concentration and can feel draining. Avoid aura “burnout” by limiting practice sessions to 10-15 minutes initially. Gradually extend your aura viewing time as your skills develop. Rest your eyes and refresh your energy between sessions to maintain clarity.
Interpret Auras Holistically
No single aura color or trait defines someone absolutely. View the whole aura along with the person’s behaviors and needs. Notice interactions between aura layers, which reflect mental, emotional, physical, and spiritual aspects. An aura snapshot reveals part of the bigger picture.
Develop Related Energy Skills
Seeing auras often correlates with having other psychic sensitivities. Notice if you also feel energy through your hands (palmistry) or if emotions affect your body (empathy). Be open to enhancing innate intuitive abilities along with your aura vision. However, focus first on perceptual skills.
Trust Your Abilities
At first, seeing auras may seem more imaginary than real. But with regular practice, your auric vision can become as natural as your physical sight. Let go of doubts, have patience with yourself, and learn to trust subtle perceptions that develop with time. Expect your aura viewing abilities to steadily improve.
Conclusion
Learning to perceive auras requires dedication but offers illuminating insights into spiritual energies. By relaxing your eyes, focusing intuitively, and observing light around living things, you can open up awareness of the auric realm. Set aside regular practice time, clear your own aura, and trust that your perceptual skills will strengthen. With patience and inner focus, you can unlock your natural capacity to see auras in vibrant color and detail. The auras’ truths can then enlighten your understanding of yourself and others.
