Reading your own aura by hand is a powerful way to get in touch with your energy field and gain insights into your physical, emotional, and spiritual states. With some practice and sensitivity, you can learn to perceive the subtle energy radiating from your body and interpret its meaning. While auras cannot be seen with the naked eye, you can train yourself to feel the energy with your hands. This allows you to tap into your intuitive abilities and develop a deeper understanding of your inner world. In this guide, we will explore what auras are, how to prepare to read your aura by hand, what you may feel as you scan your aura layers, and how to interpret the insights you gain. Equipped with these skills, you can begin accessing valuable wisdom to support greater self-awareness, balance and healing.
What is the Human Aura?
The human aura is the electromagnetic energy field that surrounds the body. It consists of various interpenetrating subtle energy layers originating from the energetic centers of the body known as chakras. These layers reflect our conscious and subconscious mental, emotional, and spiritual states. The aura extends all around us, but is most strongly felt directly over the body. Each layer corresponds with a different level of being:
- Physical layer: Closest to the body. Reflects physical condition and vitality.
- Etheric layer: Interface between physical and spiritual. Vital life force energy.
- Emotional layer: Feelings and emotions.
- Mental layer: Thoughts, beliefs, reasoning.
- Spiritual layer: State of spiritual consciousness.
- Cosmic layer: Karmic patterns, soul purpose.
The aura is not static, but constantly shifting in color, texture, density and size according to our internal state and external influences. By reading your aura, you can gain an intuitive understanding of these energetic changes for self-awareness and healing.
Preparing to Read your Aura
To prepare to read your aura by hand, consider the following:
- Set a peaceful intention. Begin by centering yourself and setting the intention to read your aura for your highest good.
- Choose a quiet space. Select a calm, quiet space without distractions where you can relax and focus within.
- Get comfortable. Sit or lie in a comfortable position so you can hold your arms outstretched.
- Relax and breathe. Close your eyes, breathe deeply and release any tension or negative thoughts from your mind.
- Open your awareness. As you feel centered, open your awareness to subtle sensations in your hands and between your body and hands.
Taking this time to become present, centered and tuned into subtle energy will create the ideal state for reading your aura.
Scanning Your Aura Layers
When you feel ready, begin slowly moving your hands over your body from head to toe, palms facing inward around 6-12 inches above the skin. Scan one layer at a time in the following sequence:
Etheric Layer
The etheric layer extends about 1-3 inches from your skin. Moving your hands slowly over this layer, pay attention to any sensations of temperature, texture, density or motion. You may feel variations in hot/cold, thick/thin, tingling, pulsing or swirling energy. Areas that feel disrupted may indicate physical imbalance or blockage.
Emotional Layer
The emotional layer extends around 3-8 inches from your body. Scan this field and notice intuitive impressions related to your mood and feelings. You may perceive areas of constriction or heaviness around packed-in emotions. Lighter or flowing sensations reflect emotional ease.
Mental Layer
The mental field extends around 8-12 inches from your body. Tune into your mental aura for perceptions relating to thoughts and beliefs. Notice areas of clarity or cloudiness. Rational vs. intuitive insights may also emerge. Pay attention to your overall mental state.
Spiritual Layer
Expanding your awareness to 1-2 feet from your body, feel for a deep sense of inner peace, compassion and oneness. A stronger spiritual aura reflects spiritual attunement. Discomfort can indicate spiritual disconnection.
Cosmic Layer
Reaching 2 or more feet away, expand your energy beyond your body to perceive your interconnectedness with all of life. A sense of expansion, timelessness and universal wisdom indicates a strong cosmic layer.
Trust your first intuitive impressions as you scan each layer. Make mental notes about the information you receive. Stay centered in your peaceful intention as you work your way through the various fields.
Interpreting What You Sense
After scanning your full aura, reflect on the sensations, images, thoughts or feelings that came to you. Consider:
- Which areas felt balanced or imbalanced?
- Were any chakras or regions disrupted or blocked?
- What insights did you gain about your mental, emotional or spiritual state?
- What messages emerged regarding your physical health, relationships, life challenges or purpose?
Use the aura scan insights to identify priorities for healing, growth or change. Here are some common aura properties and what they may indicate:
| Aura Property | Possible Meaning |
|---|---|
| Warm area | Healthy, vitality, unconditional love |
| Cool area | Soothing, relaxation, inner peace |
| Tingling | Healing changes, spiritual activation |
| Dense, heavy | Stress, emotional congestion, stagnation |
| Clumpy | Energy block, physical problem |
| Spiky | Irritation, anger, fear |
| Piercing | Psychic attack or negative energy |
| Swirling | Chaotic thoughts or emotions |
| Light, flowing | Peace, clarity, alignment |
| Expanded | Spiritual awareness, cosmic wisdom |
Conclusion
Reading your aura by hand is a valuable practice to gain energetic insights about your inner and outer world. With routine scans, you can track your personal patterns, identify areas needing realignment, and interpret guidance from your higher self. Developing your ability to perceive subtle energy strengthens your intuition and psychic awareness. While some basic aura properties are commonly felt, the impressions you receive will be unique to your personal energy signature. Trust your own perceptions as you unlock your innate capacity to read the wisdom within your aura.
