Your aura is the energy field that surrounds your body. It reflects your physical, mental, emotional and spiritual states. Learning to read auras can provide insight into yourself and others. With practice and dedication, anyone can start reading auras. Here’s a step-by-step guide to get you started.
Understand What an Aura Is
An aura is an electromagnetic field of energy that surrounds all living things. This field is comprised of different layers or ‘bodies’ that interpenetrate each other. The main layers of the aura are:
| Aura Layer | Characteristics |
|---|---|
| Physical | Closest to the body. Reflects your physical condition and health. |
| Etheric | Vitality and life force. Appears as a blue or gray glow. |
| Emotional | Your feelings and emotions. Reflects your mood. |
| Mental | Your thoughts and beliefs. Reflects your mental activity. |
| Spiritual | Deepest layer. Reflects your spiritual openness and intuition. |
The aura extends all around your body for several feet. It changes constantly as your mood, health, thoughts and environment change. By reading auras, you can gain insight into what’s happening within someone energetically and spiritually.
Prepare Yourself
Before trying to read auras, you need to prepare yourself energetically and mentally. Here are some tips:
– Ground and center yourself through meditation, yoga or spending time in nature. This calms your mind and emotions so you can focus.
– Clear your energy field. Visualize your aura becoming bright, clean and smooth. This removes any blocked or negative energy.
– Set your intention. State your purpose for reading auras, such as insight or healing. This focuses your energy in a positive way.
– Open your third eye chakra. This energy center governs psychic abilities. Visualize it opening like a flower on your forehead.
– Protect yourself by visualizing a bubble of white light around you. This prevents you absorbing others’ energy.
Develop Your Aura Viewing Skills
With practice, you can learn to visually perceive auras. Here are some techniques:
– **Relax your eyes and gaze** – Soften your focus and relax your eyes while looking at a person’s face, shoulders or torso. Don’t strain. Let your peripheral vision expand. The aura may appear as a glow, outlines or colors around them.
– **Use your hands** – Hold your hands 6 inches to 1 foot from the person’s body with palms toward them. Slowly move your hands outward and feel for changes in temperature or texture. This may indicate the edge of their aura.
– **Try different surroundings** – Experiment with viewing auras against light and dark backgrounds. A neutral background is often best. Low natural light can make auras easier to see.
– **Practice on healthy people first** – Vibrant, strong auras are easier to see than weak or obstructed ones. Practice reading the auras of spiritually active, healthy people before trying those who are unwell.
With regular practice for at least 10-15 minutes per day, you can develop your natural ability to perceive auras. Be patient with yourself and don’t get discouraged. Aura viewing is a skill that takes time to cultivate.
Interpret the Colors
Once you can perceive an aura, the next step is interpreting its colors and patterns. Each aura color relates to different emotions, thoughts and spiritual states. Here are common aura colors and their general meanings:
| Aura Color | Meaning |
|---|---|
| Red | Vitality, anger, survival, fear |
| Orange | Confidence, creative self-expression |
| Yellow | Intellectual energy, optimism |
| Green | Healing, compassion, love |
| Blue | Calm, peace, spiritual nature |
| Indigo | Psychic, intuitive |
| Violet | Spiritual awakening, high frequency |
| White | All colors balanced, purity, angelic |
| Black | Blocking energy, unforgiveness |
Look for swirls, spikes, dullness or holes which may indicate blocked energy related to illness, trauma or negative thought patterns. With practice, you will strengthen your interpretation skills.
Scan the Full Aura
Once you can perceive basic colors, work on scanning the full aura from multiple angles and distances. Note patterns, changes in color or density:
– **Above the head** – Energy extending up indicates spiritual openness. Look for angels, guides or enlightened beings.
– **Portrait view** – Stand in front and scan from head to toe. Look for color changes that may reflect chakra imbalances.
– **Landscape view** – Scan side-on from left to right and note colors extending from the body.
– **Behind** – Look over their shoulder. An open back indicates good energy flow. Blocks may relate to past issues or betrayal.
Scanning the full aura from all angles provides a complete energetic ‘snapshot’. With practice you will intuitively synthesize what you see into insights.
Aura Clearing and Healing
Once you can read auras deeply, you may wish to learn aura healing techniques. Some examples are:
– **Hand clearing** – Use sweeping hand movements to smooth, dispel blocks or cordon off dense areas in another’s aura.
– **Visualization** – Imagine a soft golden white light restoring and balancing the aura layers. Visualize dark spots dissolving.
– **Crystals and essential oils** – Place crystals like amethyst or selenite in the aura to dispel negativity. Aura mists with cleansing essential oils can also clear energy.
Always ask permission before attempting to clear someone’s aura. Afterwards, teach them simple grounding and protection skills so their aura stays clear and balanced.
Ethical and Safe Practice
Reading auras provides intimate knowledge of others, so it’s important to practice ethically:
– **Obtain consent** – Read only those who give explicit permission. Do not read minors or strangers. Respect refusals.
– **Set boundaries** – Scan others briefly from the outer aura. Reading deeply and frequently can be intrusive.
– **Mind your energy** – Scan others only when you feel centered and grounded. Cleanse your aura after to clear any negativity absorbed.
– **Share insights with care** – Interpret auras positively. Share insights in ways that uplift and empower. Keep details private unless harmful.
With ethical practice, aura reading provides a wonderful way to support the health, self-awareness and spiritual growth of yourself and others.
Conclusion
Learning to perceive, interpret and heal auras takes practice but provides valuable insight into spiritual wellbeing. Prepare through grounding, intention-setting and third eye chakra opening. Start by scanning outer auras and noting basic colors. With time you can read auras in detail from all angles and layers. Apply your skills in ethical, safe ways to uplift others and grow spiritually. With dedication, anyone can unfold their natural intuitive ability to start reading auras.