An aura is an invisible energy field that surrounds every living thing. According to believers, our auras reflect our health, thoughts, moods and personalities. Like an electromagnetic fingerprint, our aura is unique to each of us. By learning to see and understand auras, we can get valuable insights into ourselves and others.
What is an aura?
An aura is a colored emanation said to enclose a human body or any animal or object. In parapsychology and many forms of spiritual practice, an aura is a colored outline or distortion of the air surrounding a person or object that some believe shows the spiritual or life force of the being.
According to aura readers, we all have a singular aura that is comprised of 7 layers, with each layer interacting harmoniously with the others. The 7 layers of the aura extend from the surface of your skin outwards for a few feet. They are:
- Physical layer – Closest to the body. Color relates to health
- Etheric layer – Vitality and nerves. Color relates to vitality
- Emotional layer – Feelings. Color relates to emotions
- Mental layer – Ideas, thoughts, beliefs. Color relates to mental activity
- Astral layer – Higher spiritual energies. Color relates to spiritual awareness
- Etheric template layer – Blueprint for physical body. Color relates to etheric body’s condition
- Celestial layer – Divine energies. Color relates to divine life and vitality force
Each layer interacts with and influences the others. When we are healthy, centered and spiritually attuned, our 7 layers will be brightly colored, vibrant and balanced. When one or more of our auric layers is injured, unbalanced or blocked, it can affect our physical health and emotional or mental wellbeing.
How to see and read auras
Seeing and reading auras is a skill that can be developed with practice. Here are some tips to help you get started:
1. Relax your eyes and mind
A relaxed, meditative state of mind is optimal for viewing auras. When we are stressed or distracted, our brain filters out much of the sensory input we receive. Try closing your eyes, taking deep breaths and quieting your internal dialogue. This will relax your mind and eyes so you can tune into more subtle perceptions.
2. Gaze softly
Once you feel relaxed and centered, open your eyes and gaze softly at your subject. Soften your focus as if you were looking at something in the distance just behind them. Avoid staring intently – a soft, relaxed gaze works best.
3. Pay attention to your peripheral vision
Our peripheral vision can perceive colors and movement outside of our direct line of sight. As you gaze at your subject, pay attention to any fleeting impressions that enter your peripheral field – these may be glimpses of the aura.
4. Look for outlines and colors
You may begin to perceive a colored outline surrounding your subject, or regions of distinct colors around different parts of the body. These energetic layers and colors comprise the aura. Notice their shape, boundaries, intensity and any areas where colors appear blocked or muted.
5. Be patient
It takes time and practice for most people to see auras clearly and consistently. Don’t get frustrated – relax and keep practicing the exercises. Over time, you will develop the skill of aura reading.
How to interpret aura colors and meanings
Once you can see a person’s aura, the fun part is learning to interpret the colors and what they reveal. Here are common aura colors and meanings:
| Aura Color | Meaning |
|---|---|
| Red | Energy, strength, anger, passion, sexuality |
| Orange | Creativity, confidence, ambition, courage |
| Yellow | Intellect, optimism, playfulness, clarity |
| Green | Balance, growth, healing, empathy, love |
| Blue | Calm, sensitive, intuitive, spiritual, peaceful |
| Indigo | Wisdom, intuition, psychic ability, seeker of truth |
| Violet | Spiritual awareness, visionary, highly intuitive |
| White | Purity, truth, angelic, openness |
| Black | Lacking energy, illness, depletion, negative |
| Brown | Grounded, stable, materialistic, earthly matters |
| Silver | Ability to mirror traits of others |
| Gold | Divine protection, enlightenment, highest attainment |
Keep in mind that we each have a unique mix of aura colors that shift and change moment to moment based on our mood, health, thoughts and environment. With practice, you’ll get better at perceiving and interpreting the meaningful insights auras provide.
How to balance your aura
When your aura is healthy, your life tends to flow more smoothly. When one or more layers of your aura become injured or imbalanced, you may experience physical or emotional health issues. Here are some tips to cleanse, balance and protect your aura:
Cleanse your aura
– Take baths with Epsom or sea salts, essential oils or herbs like lavender to cleanse energetically
– Smudge yourself and your environment with sage or palo santo
– Mist an aura cleansing spray around your body and home
– Visualize your aura being cleansed in white or golden light
Balance your chakras
Chakras are the energy centers of the aura. When they become blocked, auric imbalances result. To balance your chakras:
– Practice grounding exercises like walking barefoot on the earth
– Do yoga poses and breathing exercises targeted to each chakra
– Receive reiki or crystal energy healing sessions
– Wear chakra balancing gems and stones
Protect your aura
To shield your newly cleansed and balanced aura from negativity:
– Visualize yourself enveloped in an egg of protective white or golden light
– Spray a protective aura mist around yourself
– Wear an aura protection amulet like black tourmaline or labradorite
– Call on your spirit guides or angels to protect your aura
With regular aura cleansing, balancing and shielding, you’ll boost your energetic immunity and live from a higher state of harmony and wellbeing.
Conclusion
Our auras provide valuable insights into our physical, mental and spiritual states of being. By learning to perceive, interpret and care for your aura, you gain a powerful tool for self-understanding, healing, relationships and spiritual growth. With ongoing practice and dedication, you can master the art of seeing and balancing auras to create a life of greater awareness, wisdom and joy.