Auras are invisible energy fields that surround our bodies. Checking your aura can provide insight into your physical, mental, emotional, and spiritual wellbeing. Understanding the different colors and characteristics of the aura layers empowers you to take control of your energy. There are many easy methods for checking your own aura at home.
What is the Aura?
The aura is made up of multiple layers of energy that extend outward from the body. Each layer relates to different aspects of the self. The most commonly described aura layers are:
- Physical aura – Closest to the body. Relates to physical health and wellbeing.
- Emotional aura – Connected to feelings and emotions.
- Mental aura – Associated with thoughts and mental processes.
- Spiritual aura – Outermost layer relating to spiritual openness.
These layers are composed of electromagnetic energy vibrations that surround us. They can be seen as multicolored fields radiating out from the body. The aura adapts and changes constantly based on our internal state, thoughts, emotions, and external environment.
Aura Color Meanings
Different aura colors represent different states of being. Learning the meanings associated with each color helps you interpret the messages of your aura. Here are some of the most common aura colors and their general meanings:
| Aura Color | Meaning |
|---|---|
| Red | Vitality, passion, strength |
| Orange | Creativity, confidence, outgoing |
| Yellow | Clarity, intellect, optimism |
| Green | Balance, growth, healing |
| Blue | Communication, tranquility, intuitive |
| Indigo | Psychic, spiritual, wise |
| Violet | Spiritual awakening, mystic, compassionate |
| Gold | Wisdom, enlightenment, divine protection |
| Silver | Spiritual and physical abundance |
| Black | Blocking or absorbing energy |
These are just general guidelines for interpreting aura colors. The exact shades and combinations present can give deeper insight into your state of being.
How to See the Aura
With practice, anyone can learn to see auras. The aura is most visible when observing another person. Here are some techniques to try:
1. Aura Cleansing
Before attempting to see auras, it helps to clear and calibrate your own energy. Clearing your aura gets rid of any blocked energy to allow a free flow. Here are some easy aura cleansing methods:
- Take a sea salt bath – Salt water clears trapped energies.
- Try smudging – Burning sage or palo santo purifies your personal energy field.
- Visualization – Imagine a white light bathing your body and aura.
- Aura sprays – Formulas with crystals and essential oils help cleanse auras.
2. Prepare Your Surroundings
It’s easiest to see the aura against a plain, light background. Remove any busy patterns or dark colors. Soft lighting also helps the aura colors stand out. Natural daylight works best. Position the person you are observing a few feet in front of the neutral backdrop.
3. Relax Your Eyes
Relaxing your eyes is key to picking up on the subtle aura. Don’t directly stare at the person. Soften your gaze, looking past or through them. Allow your eyes to go slightly out of focus while still concentrating in their direction. Avoid straining or tensing your eyes.
4. Be Patient
It takes time and practice to interpret the aura’s meanings. Don’t get discouraged if you don’t see anything at first. With regular practice sessions, you will start picking up on the colors and patterns. Observe the ways your perceptions change based on the person’s emotional state or surrounding environment for insight.
Aura Photography
Special aura photography cameras can also capture an image of your aura. The process uses biofeedback sensors to detect electromagnetic energy from the body. This information produces a digital photo showing the aura’s color and structure. While interesting, the accuracy depends on the camera quality. Aura photography alone should not replace efforts to develop your own intuitive skills.
DIY Aura Reading
With some simple tools, you can also learn to read your own aura:
Hand Scan Method
Hold one hand in front of a plain white background. Gaze at the outline of your fingers and hand without staring directly at them. Relax your focus until you notice any colors, lights or energy patterns. Pay attention to any sensations in your hand to pick up on aura energy.
Mirror Method
Stand in front of a mirror with a plain background. Look at your reflection’s forehead, rather than directly into your eyes. Soften your gaze and relax. Be aware of any lights, colors or movements you perceive around your reflection’s head or body.
Interpreting Your Aura
Once you can perceive your aura, you can gain insight into your current state from the colors and characteristics observed. Here are some areas to look for:
- Overall hue – What are the dominant colors you notice? Do they align with your current mood and any intuitive senses?
- Size and shape – Does your aura appear balanced and symmetrical? Are there any gaps or dark spots?
- Movement – Note any pulsations, rhythms or energetic flows. Smooth movement indicates harmony.
- Texture – Are the energies thick or thin? Blurred or clear? A healthy aura appears smoothly vibrant.
- Layers – Can you perceive multiple bands of light or color? Multiple layers indicate spiritual awareness.
Make notes on what you observe to get the full picture of your aura health. Look up the meanings of any colors or sensations you find interesting for deeper insight. With regular readings, you will notice how your aura changes in different situations or environments.
Healing the Aura
If your aura reading reveals any blockages, gaps, or excessive dark colors, this indicates a need for cleansing and healing. Here are some aura healing ideas:
- Energy healing – Modalities like Reiki, Qi Gong, or Pranic healing rebalance the aura.
- Yoga and meditation – These practices clear negative thought patterns that manifest in the aura.
- Aromatherapy – Essential oils like juniper, frankincense, and clary sage help purify the aura.
- Sound baths – Restorative sounds harmonize and renew the aura.
- Time in nature – Spending time in natural environments soothes and replenishes aura energy.
Make aura reading and cleansing practices a part of your regular self-care routine. This allows you to regularly realign and balance your most expansive energy field.
Conclusion
Your aura is the energy field that exists around you. Learning to perceive, interpret, and heal your aura provides deeper self-understanding. With some intuitive development practices, you can start sensing your own unique aura. Use aura reading techniques to monitor your physical, emotional, mental, and spiritual states. Address any blocked areas through aura healing modalities. Caring for your energetic body along with your physical one leads to greater wellbeing and awareness.
