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How to find out your aura?

How to find out your aura?

An aura is an energy field that surrounds your body. It reflects your emotional, physical, mental and spiritual states. Knowing your aura can provide insight into your personality, relationships, and overall well-being. There are several ways to find out what your aura looks like. With some focus and practice, you can learn to sense and interpret your own aura. You can also get an aura reading from an expert to gain deeper understanding.

What Is An Aura?

Your aura is a colorful, luminous glow that surrounds your body. It extends anywhere from a few inches to a few feet. The aura has seven main layers, each associated with a different chakra or energy center in the body. The layers closest to the body reflect your current state. Outer layers reveal more stable aspects like your persona, talents, and deeply held beliefs.

Here are the seven main layers of the aura:

Aura Layer Meaning
Physical aura Vitality, health, and bodily sensations
Emotional aura Feelings, emotions, and moods
Mental aura Thoughts, beliefs, and reasoning
Astral aura Desires, creativity, and intuition
Etheric aura Life force energy
Spiritual aura Wisdom, ethics, humanitarianism
Cosmic aura Sense of oneness, connectedness

The aura is not a fixed entity. It fluctuates constantly based on your internal and external environments. Its colors, brightness, size, and texture shifts from moment to moment.

How To See Your Own Aura

With practice, you can train yourself to perceive your own aura. Here are some techniques:

– **Use your peripheral vision** – Focus gently on your hand or another body part. Sit relaxed with soft eyes. Gaze just past the edges to pick up subtle glows of light. These reveal your aura.

– **Look in a mirror** – Stand in soft, indirect lighting with a plain wall behind you. Gaze at your reflection’s forehead, not directly into its eyes. Soften your focus and relax. You may glimpse hazy light around your head and shoulders.

– **Photograph your aura** – Hold out your hand against a neutral background. Have someone take a photo with a digital camera. The aura often shows up as light around the hand. Increase contrast in photo editing to make it more visible.

– **Meditate** – Sit comfortably with eyes closed. Visualize your aura radiating out from your body. What colors and sensations do you notice? Even if you don’t visually see it, you may gain intuitive impressions.

– **Use aura imaging equipment** – Technologies like Kirlian photography and aura imaging systems photograph electromagnetic energy patterns around the body. Though controversial, some feel these reveal the aura.

Seeing your aura takes time, patience and practice. Don’t get discouraged. Even if you don’t visually perceive it, you can develop your ability to sense subtle energies through intention and meditation.

How To Read Your Aura

Once you can perceive your aura, you can begin interpreting its meanings. Here are some basic guidelines on reading an aura:

**COLOR**

The dominant aura colors and any clumps, patches or flecks reveal emotional states, thought patterns, chakra imbalances, health issues and more.

Aura Color Meaning
Red Vitality, courage, strength, competitiveness
Orange Creativity, socialness, confidence
Yellow Optimism, friendliness, mental activity
Green Peacefulness, healing, compassion
Blue Spirituality, devotion, generosity
Indigo Intuition, mysticism, openness
Violet Wisdom, inspiration, idealism
White Purity, truth, protection
Gray Stress, exhaustion, low energy
Black Heavy, dense energy; past trauma

**TEXTURE**

Smooth, flowing texture indicates balanced energy flow. Disturbances like breaks, cords, bulges or thin spots suggest blocked energies, health issues or depleted areas.

**SIZE & BRIGHTNESS**

A bright, expanded aura signals good health and vigor. Dull, dim areas point to low vitality or stagnant conditions. An aura that feels too small or shows gaps may reflect stress or depletion.

**LAYERING**

Are all aura layers present? Which seem brightest or dominant? The outer spiritual layers should be smooth and intact. Disorganized or mixed-up layers suggest inner conflicts.

**SYMMETRY**

Each side of your aura should mirror the other. Asymmetrical areas can flag health problems or inner imbalances.

**MOVEMENT**

Does the aura pulsate and flow freely, or seem static? Smooth, rhythmic movement reflects a vibrant life force. Irregular trembling or agitation can signal emotional unrest or physical issues.

How To Get An Aura Reading

For deeper insights, consider getting an aura reading from a trained professional. An aura reader can provide perspective and guidance about your energies that you may not pick up yourself.

Aura readings are non-invasive. The reader will not physically touch you, only scan your aura from a slight distance. Most will create a peaceful setting with low lighting to view the aura.

Here are some tips for getting the most from an aura reading:

– **Find a reputable reader** – Ask friends for referrals or look for reviewers who belong to aura reading organizations. Meet beforehand to verify credibility.

– **Come relaxed and open** – Don’t overanalyze during the session. Let the reader observe without interacting or speaking much. Open up to receive their perspective.

– **Take notes** – Jot down colors, symbols, patterns or sensations described so you remember the details. Draw your aura if that helps.

– **Listen neutrally** – Don’t judge if you hear something unexpected. Just take it in and ask clarifying questions later if needed.

– **Reflect afterward** – Review your notes in the next few days. What resonated or surprised you? What new insights did you gain?

– **Use guidance wisely** – Consider the reading as helpful input, not absolute truth. Apply suggestions if they feel right. Disregard any fear-based advice.

Aura readings range from $50 to over $200 per session. Many new readers offer discounts. Be wary of anyone charging several hundred dollars unless they come highly recommended.

How To Clear And Balance Your Aura

Once you can perceive your own aura, you can take steps to cleanse, balance and protect it. Here are some tips:

– **Smudge your aura** – Light a sage stick or palo santo stick. Draw the smoke around your body to clear stagnant energies.

– **Try aura sprays** – Spritz light, uplifting aromas like orange, lavender or eucalyptus around your aura. Avoid synthetic perfumes.

– **Rinse your aura** – Imagine cleansing showers, waterfalls or light washing through your energy field. Visualize it washing awaylower vibrations.

– **Sunbathe** – Stand facing the sun with eyes closed. Visualize its light energizing and balancing your entire aura.

– **Ground your aura** – Picture excess energy draining from your aura down through your feet. Let earth neutralize and disperse it.

– **Heal aura holes** – Scan for thin or ruptured spots in your aura. Mentally patch using visions of pure gold light.

– **Smooth ruffled areas** – Sweep hands over rough or disturbed patches to smooth and settle the energy flow.

– **Practice positive thinking** – Monitor your self-talk. Counter negative thoughts with affirmations to reshape your aura.

– **Avoid energy vampires** – Limit time around people who deplete your aura. Their heavy or aggressive energy can rub off.

– **Get plenty of rest** – A run-down aura replenishes best with proper sleep and relaxation. Maintain rhythms that recharge you.

With attention and intention, you can keep your aura vibrant, balanced and flowing smoothly.

Conclusion

Your aura provides a window into your inner and outer worlds. With practice, you can learn to perceive, interpret and care for your own aura. Pay attention to its ever-changing cues. Work to keep your energy field calm, clear and balanced. An outer aura that feels open and luminous reflects inner positivity and wisdom. Regularly sensing your aura gives you valuable insight into your deeper self.