An aura is an energy field that surrounds your body. Your aura reflects your physical, mental, emotional and spiritual states. By reading your aura, you can get valuable insights into your overall health and wellbeing. While auras aren’t visible to the naked eye, you can learn to perceive them with practice. Here’s how to tell your aura:
Understand What the Aura Is
Your aura is made up of electromagnetic energy and extends all around your body for several feet. It’s often depicted as a halo of light around your body. Each aura is unique and can contain different colors, shapes, textures and sensations. While auras aren’t detectable with our physical senses, some psychics, mediums and holistic healers report the ability to see or feel them.
Your aura is comprised of different layers or ‘bodies’ that overlap and interact with each other:
| Aura Layer | Characteristics |
|---|---|
| Physical body | Outer shell, the physical body |
| Etheric body | Vitality, health, chi |
| Emotional body | Feelings, emotions |
| Mental body | Thoughts, beliefs, attitudes |
| Astral body | Soul energy, experiences |
| Etheric template | Divine blueprint for the etheric body |
| Celestial body | Divine love, spiritual aspirations |
| Causal body | Karmic patterns, soul’s purpose |
| Buddhic body | Wisdom, intuition, unity |
| Atmic body | Pure consciousness |
Each of these subtle bodies corresponds to a specific level of consciousness or the aura. The different layers interpenetrate one another and are intimately connected. Together, they form your overall energy system.
Learn How to Perceive Auras
Seeing auras takes practice, but many people can learn to perceive them over time. Here are some tips to help perceive the human aura:
- Increase your overall energy awareness – Pay attention to subtle energy sensations in your body and environment.
- Practice seeing energy visually – Scan people’s faces and hands and look for outlines, glows or movement.
- Use your peripheral vision – Auras may be easier to see out of the corners of your eyes.
- Look for texture & movement – Notice if the air looks wavy, thick or dense around someone.
- Try sensing thermally – You may feel hot or cold spots around someone’s aura.
- Observe emotionally – Notice if you have intuitive impressions or mood shifts around certain people.
- Take your time – Don’t strain, relax your gaze to pick up on subtle cues.
- Breath focused – Breathwork can help relax your eyes and enhance sensitivity.
The more you practice these techniques, the easier it becomes to tune into auric energy. Be patient with yourself as it takes time to develop these subtle sensory abilities.
Understand the Meaning of Aura Colors
The most commonly described aspect of the aura is its colors. Each aura color has a specific meaning and provides insight into your thoughts, emotions, spiritual essence, and general wellbeing. Here are some of the most common aura colors and their meanings:
| Aura Color | Meaning |
|---|---|
| Red | Vitality, passion, sexuality, anger |
| Orange | Creativity, confidence, extroversion |
| Yellow | Joy, optimism, intellect |
| Green | Love, compassion, healing abilities |
| Blue | Peace, intuition, sensitivity |
| Indigo | Psychic abilities, visionary, deep feeling |
| Violet | Spiritual mastery, imagination, karma |
| White | Purity, truth, angelic |
| Silver | Abundance, prosperity |
| Gold | Wisdom, enlightenment, divine protection |
| Black | Absorbing or blocking energy |
A healthy aura generally contains a full spectrum of colors. Imbalances in the aura may manifest as excessive or deficient amounts of particular colors. For example, lots of muddy brown or red may signal stress, while deficient blues and greens can indicate emotional blocks. With practice, you can learn to interpret the meanings of aura colors and glean insights about your inner and outer life.
Notice Shapes, Textures and Sounds
Aside from colors, you may also perceive other characteristics of the aura:
- Shapes – The aura often contains symbolic shapes such as geometric patterns, pictures or symbols.
- Textures – You may sense smooth, wispy, thick, sticky or tingly textures.
- Layers – Some intuitives see multiple bands or layers of light around the body.
- Movement – The aura may appear to swirl, undulate, pulse or spin around the body.
- Sounds – You may hear tones, humming, music or other sounds clairvoyantly.
Pay attention to any sensations you experience around a person’s aura. Symbols, textures and other perceptions can provide additional insight into their thoughts, energy and soul.
Cleanse and Protect your Aura
Once you become aware of your aura, you’ll want to keep your personal energy field clean, balanced and protected. Here are some tips:
- Sage or smudging – Burning dried sage removes negative energy.
- Salt baths – Bathing in sea salt purifies auric energy.
- Bright lighting – Sunlight naturally cleanses and uplifts your aura.
- Aura sprays – Spiritual aura clearing sprays can neutralize negativity.
- Crystals – Stones like black tourmaline and selenite shield against auric attachments.
- Yoga & meditation – These practices strengthen and stabilize your overall aura.
- Grounding – Spending time in nature helps discharge excess energy.
Make aura cleansing practices a regular part of your self-care routine. This keeps your energy balanced and resilient against stress or outside influences. Integrating aura work also supports greater alignment between your physical, mental and spiritual selves.
Get an Aura Reading
For deeper insight into your aura, consider getting an aura reading by a professional intuitive or healer. An aura reading involves someone scanning your energy field and interpreting its patterns, colors, symbols and other attributes. They synthesize their perceptions to provide a holistic overview of your thoughts, emotions, life circumstances and spiritual essence at that moment in time.
Aura readings are non-invasive ways to gather valuable information about yourself. It can help you identify energy blocks, assess your general wellbeing and uncover your soul’s purpose. Approach readings with an open mind, but discernment. Here are some tips for getting the most out of an aura reading:
- Have clear intentions for why you want the reading and what area you want the focus to be.
- Choose a respected reader with expertise in aura work.
- Discuss any particular concerns you have about your health, relationships, career, etc.
- Take notes during your reading or record it so you can reference it later.
- Listen with an open heart, but trust your own intuition if something doesn’t resonate.
- Ask how you can work with your aura and optimize your personal energy.
- Notice how you feel energetically before and after the reading.
Use the insights from your aura reading for greater self-understanding and to guide your spiritual growth. Work with your reader to create an action plan to address any areas of concern through healing modalities, meditation, life changes, etc.
Conclusion
Your aura is the energy field that emanates from your body and reflects your inner world. While auras are invisible to the naked eye, you can learn to perceive them through practice over time. Pay attention to visual cues like colors, shapes and movement around a person. Also notice thermal sensations, sounds or emotions you pick up on intuitively. Interpreting aura layers and colors provides insights into thoughts, feelings, health, inner guidance and soul. With ongoing work, you can accurately read the auras of yourself and others. Use aura reading techniques to deepen your spiritual growth and self-understanding.