Chakras are energy centers in the body that correspond to specific purposes and govern certain areas of our lives. There are seven main chakras that run along the centerline of the body from the base of the spine to the crown of the head. Each chakra vibrates at its own frequency and has an associated color, symbol, mantra, and musical note.
Root Chakra
The root chakra, or Muladhara, is located at the base of the spine. It is associated with the color red, the element earth, and our sense of grounding, security, and survival. The Sanskrit seed mantra for the root chakra is “LAM”. The musical note for the root chakra is C.
| Location | Base of spine |
|---|---|
| Color | Red |
| Element | Earth |
| Seed Mantra | LAM |
| Musical Note | C |
Sacral Chakra
The sacral chakra, or Svadhisthana, is located below the navel. It is associated with the color orange, the element water, and our sense of creativity, emotions, pleasure, and sexuality. The seed mantra is “VAM”. The musical note is D.
| Location | Below the navel |
|---|---|
| Color | Orange |
| Element | Water |
| Seed Mantra | VAM |
| Musical Note | D |
Solar Plexus Chakra
The solar plexus chakra, or Manipura, is located at the upper abdomen. It is associated with the color yellow, the element fire, and our sense of personal power, self-esteem, and manifestation. The seed mantra is “RAM”. The musical note is E.
| Location | Upper abdomen |
|---|---|
| Color | Yellow |
| Element | Fire |
| Seed Mantra | RAM |
| Musical Note | E |
Heart Chakra
The heart chakra, or Anahata, is located at the center of the chest. It is associated with the color green, the element air, and our capacity for love, compassion, and connection. The seed mantra is “YAM”. The musical note is F.
| Location | Center of chest |
|---|---|
| Color | Green |
| Element | Air |
| Seed Mantra | YAM |
| Musical Note | F |
Throat Chakra
The throat chakra, or Vishuddha, is located at the throat. It is associated with the color blue, the element sound, and our ability to communicate clearly and express ourselves. The seed mantra is “HAM”. The musical note is G.
| Location | Throat |
|---|---|
| Color | Blue |
| Element | Sound |
| Seed Mantra | HAM |
| Musical Note | G |
Third Eye Chakra
The third eye chakra, or Ajna, is located between and just above the eyebrows. It is associated with the color indigo, the element light, and our intuition, imagination, and wisdom. The seed mantra is “AUM”. The musical note is A.
| Location | Between the eyebrows |
|---|---|
| Color | Indigo |
| Element | Light |
| Seed Mantra | AUM |
| Musical Note | A |
Crown Chakra
The crown chakra, or Sahasrara, is located at the very top of the head. It is associated with the color violet, the element thought, and our sense of spirituality and connection to source energy or divinity. The seed mantra is “OM”. The musical note is B.
| Location | Top of the head |
|---|---|
| Color | Violet |
| Element | Thought |
| Seed Mantra | OM |
| Musical Note | B |
Conclusion
In summary, each of the seven main chakras corresponds with a specific color, element, seed mantra, and musical note. These notes range from C at the root chakra to B at the crown. Sound, chanting, and music tuned to the frequencies of the chakras can help activate and align them. Balancing the chakras through various practices allows energy to flow freely through the body and supports health and wellbeing.
