Turquoise is a striking blue-green stone that has been prized for its color since ancient times. In recent years, it has also gained popularity in holistic circles as a stone associated with healing energy. Turquoise is thought to be linked to the throat chakra, also known as Vishuddha.
The throat chakra is the fifth primary chakra and it governs communication, creativity, and self-expression. When this chakra is balanced, it allows us to clearly convey our ideas and speak our truth. An imbalance can manifest as problems with communication and expression. Many believe turquoise has the ability to heal and align this important energy center.
In this article, we will explore the connection between turquoise and the throat chakra in depth. We will cover:
What are chakras?
Chakras are energy centers located throughout the body. There are seven main chakras that run along the midline from the base of the spine to the crown of the head. Each one corresponds to specific organs, glands, and aspects of our consciousness.
Chakras act as vortices that absorb, process, and distribute vital life force energy known as prana. When the chakras become blocked, it can lead to physical or mental health issues. Conversely, open and aligned chakras allow energy to flow freely and promote overall wellbeing.
The seven main chakras are:
Root
Located at the base of the spine, concerned with security, survival, and feeling grounded.
Sacral
In the lower abdomen, related to creativity, sexuality, and relationships.
Solar plexus
Near the navel, governs personal power, ego, and self-esteem.
Heart
In the center of the chest, influences love, compassion, and self-acceptance.
Throat
At the throat, rules communication, expression, truth.
Third eye
In the center of the forehead, linked to intuition, insight, and visualization.
Crown
At the very top of the head, connects us to spirituality and pure consciousness.
Overview of the throat chakra
Now let’s focus specifically on the throat chakra, Vishuddha. As mentioned, this chakra is located in the throat and associated with key aspects of communication and self-expression. When balanced, it allows us to speak clearly, creatively, and honestly.
Location
The throat chakra is located in the neck and throat, near the thyroid gland. Its key energy centers include:
– Thyroid gland
– Neck region
– Mouth
– Jaw
– Vocal cords
Color
Light blue is the dominant color associated with the balanced throat chakra. Turquoise reflects this blue-green energy.
Symbolism
The throat chakra symbol consists of a blue circle with 16 light blue petals. Inside the circle is a white downward-pointing triangle representing Shakti energy.
Areas of influence
– Communication
– Self-expression
– Speaking one’s truth and needs
– Creativity
– Listening
– Writing
– Singing
– Teaching
Signs of balance
When the throat chakra is aligned and energized, we display:
– Clear communication
– Ability to express thoughts and feelings
– Comfort speaking in groups
– Resonance with one’s own truth
– Creativity and artistic expression
– Good listening skills
– Healthy social connections
Imbalance symptoms
Throat chakra blockages can manifest in physical and emotional issues:
| Physical | Emotional |
|---|---|
| Sore throat | Fear of speaking |
| Jaw tightness | Difficulty expressing thoughts |
| Neck pain | Withholding one’s truth |
| Thyroid issues | Poor listening |
| TMJ | Creative blocks |
| Tooth problems | Overthinking/Constant inner dialogue |
| Tension headaches | Social anxiety |
How turquoise links to the throat chakra
Now that we have a foundational understanding of the throat chakra, we can explore its deep connection to turquoise. There are several key reasons why turquoise is believed to activate and heal Vishuddha:
Matching color vibration
As mentioned, light blue is the primary color associated with the balanced throat chakra. Turquoise stones exhibit this same tranquil blue-green hue, thus vibrating at the ideal frequency to stimulate the throat area. The matching color vibration helps align, energize, and open Vishuddha.
Enhancing communication
Historically, turquoise was linked to communication and expression. Egyptian pharaohs and the ancient Chinese wore turquoise jewelry to enhance their articulate speech and leadership skills. Turquoise empowers honest communication and allows us to fully convey our thoughts.
Creativity and purification
Turquoise has long been used by artists, writers, and creatives for its inspiration and beauty. It is thought to sharpen focus, enhance creativity, and purify mental clarity. By activating the throat chakra, turquoise removes blockages to allow creative energy to flow freely.
Voice amplification
Shamans used turquoise to amplify and strengthen the voice during rituals and ceremonies. By clearing blockages in the throat and stimulating energy in this region, turquoise allows our voice and unique expression to ring out fully and confidently.
Thyroid support
The throat chakra is linked anatomically to the thyroid gland, which regulates communication chemically through hormones. Turquoise used near the throat provides supportive energy to the thyroid and surrounding throat region.
Truth and integrity
A balanced throat chakra allows us to live and speak from an authentic place of truth with integrity. The ancient Pueblo and Hopi tribes of North America valued turquoise for its promotion of honesty, trustworthiness, and morality.
How to use turquoise
Now that you understand the deep connection between turquoise and the throat chakra, how can you work with turquoise to heal and align Vishuddha? Here are some recommended ways to use it:
Wear turquoise jewelry
Wearing a turquoise pendant, necklace, or other jewelry over the throat chakra allows the stone’s energy to directly enter this region. The constant contact stimulates alignment, communication, and creativity.
Place a tumbled stone at the throat
Keeping a small tumbled turquoise stone near the throat, or holding it in this area during meditation, can help direct its healing properties straight to Vishuddha.
Use turquoise in throat chakra guided meditation
You can incorporate turquoise into visualizations or guided meditations focused on opening, aligning, and energizing the throat chakra specifically. Imagine vivid blue-green light flooding the throat as you work.
Drink turquoise elixir
Making a gem elixir with turquoise and drinking it helps transmit the stone’s energy throughout your entire throat region internally. Place turquoise in a glass of pure water overnight and drink first thing in the morning.
Try turquoise crystal singing bowls
The unique acoustic properties of crystal singing bowls produce a grounding resonance. Turquoise crystal bowls amplify this effect through the matching throat chakra color vibration.
Do yoga with a turquoise prop
Gently holding a piece of turquoise in your hands during yoga asana poses allows its grounding, inspiring energy to integrate throughout your practice. You could also place it at your throat during Savasana.
Create turquoise charged water
Leave a turquoise stone to soak overnight in a pitcher of water out under the full moon to infuse it with powerfulaligning energy. Mist this over your throat in the morning or sip slowly.
Turquoise benefits summary
In summary, turquoise offers a range of potential benefits related to activating the throat chakra:
– Amplifies communication and creative expression
– Allows us to speak our truths confidently
– Enhances vocal abilities
– Instills integrity and morality
– Promotes honesty in relationships
– Inspires creative projects
– Sharpens mental clarity and focus
– Releases blockages in communication
– Soothes sore throats
– Reduces inflammation in the throat and thyroid
– Supports thyroid health
– Relieves tension in neck, jaw, and TMJ
– Improves listening and empathy
– Helps resolve conflicts diplomatically
Conclusion
Turquoise is a highly supportive stone for aligning the throat chakra and improving all forms of communication. Its serene blue-green hue resonates powerfully with the light blue energy of the throat to heal blockages, stimulate energy flow, and open this chakra to balance. By working with turquoise, we can reveal our true voices and speak our wisdom from an empowered place of truth.
