The teal chakra is considered to be one of the newer chakras being discovered and utilized in energy healing work. Chakras are energy centers in the body that correspond to specific areas and organs. Each chakra is associated with particular emotions, values, and spiritual qualities. The main 7 chakras most people are familiar with are the root, sacral, solar plexus, heart, throat, third eye, and crown chakras. The teal chakra is an additional chakra that some believe is emerging alongside humanity’s spiritual evolution.
What is the Teal Chakra?
The teal chakra is often referred to as the “higher heart” chakra and is located in the center of the chest above the heart chakra. While the heart chakra deals with love on an individual level, the teal chakra is associated with universal and cosmic love. It encompasses compassion, unity, group consciousness, and seeing oneself as part of the larger organism of life.
Some key aspects of the teal chakra:
- Location: Center of chest above the heart chakra
- Color Association: Teal or blue-green
- Seed Mantra: Ham
- Associated Values: Unity, group consciousness, universal love, compassion
- Physical Associations: Thymus gland, immune system, hormones, lungs
- Psychological Functions: Expanded awareness, cosmic connection, humanitarianism, service
While the heart chakra allows us to open up and connect to those immediately around us, the teal chakra is about perceiving our connection to all of humanity and life itself. It promotes understanding that we are all cells in the larger body of the Earth and Universe.
Origins and Discovery of the Teal Chakra
Information about the teal chakra has been emerging since the late 20th century through intuitive and energy healers. Some attribute the initial discovery of this chakra to Indian yogis and saints. However, it was not commonly written about until the 1980s and 90s.
Some key researchers and authors who brought attention to the teal chakra include:
- Barbara Ann Brennan – American spiritual healer and author who discussed it in her books on energy healing
- Drunvalo Melchizedek – New Age author who described it in his writings and Flower of Life workshops
- Sri Aurobindo and The Mother – Indian yogis who established an ashram and spoke about spiritual evolution and emerging energies
- DaBen and Orin – Channeled spiritual entities through Duane Packer and Sanaya Roman who provided information about the higher heart chakra
These and other spiritual teachers have contributed insights about this evolving energy center and its role in humanity’s collective development. While it is considered “new” in relation to the 7 main chakras, some feel the teal chakra has likely always existed in latent form throughout history.
The Teal Chakra and Spiritual Evolution
Many associate the teal chakra with the next phase of humanity’s spiritual development. As society continues to become more globalized through technology, there is greater need for compassion, connection, and perceiving ourselves as one people. Some symptoms of an unbalanced or blocked teal chakra include:
- Feeling disconnected from others and lack of community
- Extreme self-centeredness and lack of empathy
- Tendency to focus only on one’s own group and mistrust or disdain for others
- Religious or spiritual intolerance
- Nationalism and cultural supremacy
When this chakra is balanced and aligned, it can lead to:
- Feeling of connection to all of humanity
- Commitment to service, volunteer work, and acts of goodwill
- Intuitive understanding of how we are all interconnected
- Greater group cohesion, collaboration, consensus, and sharing
- Increased capacity for unconditional love, compassion, and forgiveness
Developing the higher heart chakra is associated with moving into a more enlightened and conscious era for the human race. It involves seeing beyond surface differences and embracing our fundamental oneness.
Teal Chakra Healing and Activation
There are a variety of methods to heal, open, and activate the teal chakra:
Color Therapy: Using teal or blue-green colored gemstones, lighting, fabrics, and visualizations to stimulate the chakra. Some recommended gems are angelite, aquamarine, turquoise, green fluorite, teal sapphire, and blue lace agate. Wearing teal clothing or envisioning the color during meditation can also impact this chakra.
Sound Therapy: Using the seed mantra (Ham) or musical notes to resonate with the chakra’s vibration. Chanting and singing devotional songs are common in Indian traditions to evoke higher states.
Aromatherapy: Essential oils like jasmine, sandalwood, frankincense, thyme, and oregano can have a harmonizing effect. Diffusing or inhaling these aromas helps activate this energy center.
Crystals: Placing teal, blue, or green colored stones on the chest allows their vibrational healing properties to balance the chakra. Stones like angelite, blue calcite, blue topaz, aquamarine, green fluorite, and turquoise work well.
Breathwork: Practices like alternate nostril breathing, kapalabhati pranayama (breath of fire), and other yogic breathing exercises increase energy flow through the chakras. Deep conscious breathing also cultivates compassion.
Meditation: Focusing on opening the heart space while visualizing the Higher Self or collective consciousness invites activation of the teal chakra. Heart-centered practices like metta (loving-kindness) meditation help awakened it.
Yoga Poses: Chest-opening poses like Camel pose, Fish pose, Sphinx pose, and upward facing plank can create energetic alignment. Backbends open the entire front channel of the body.
Affirmations: Reciting positive phrases like “I am one with all creation”, “I am guided by divine universal wisdom”, or “I act with unconditional love” affirms the higher heart qualities.
Signs of an Activated Teal Chakra
How do you know when someone has an open, balanced higher heart chakra? Some telltale signs include:
- A strong urge to serve others through volunteering, activism, nonprofit work, and community service
- Feeling an expanded sense of empathy, even for strangers or different groups of people
- Greater interest in social justice, environmentalism, animal rights, and human rights causes
- Feeling energetically sensitivite and affected by global events or collective consciousness shifts
- Noticing synchronicities and meaningful coincidences more often
- Feeling comfortable with solitude but also connected to something greater
- Holding paradoxes and seeing many perspectives beyond duality
Overall, an activated higher heart chakra brings greater peace, compassion, intuition, and understanding of our interconnectedness with all beings. There is a profound sense of humanitarian love.
Teal Chakra Awakening and the Evolution of Humanity
As more people develop the higher capacities associated with the teal chakra, it enables collective evolution. Some potential markers of this include:
- Increased volunteerism and people desiring to serve the greater good
- Less war and conflict, more cooperation and reconciliation between groups
- Power structures based on egalitarianism rather than hierarchy
- Greater consensus and community-oriented decision making
- More conscious business practices and ethics vs profit-driven motives
- Greater environmental awareness and sustainable living practices
- Mainstream interest in metaphysics, consciousness, and paranormal abilities
This chakra represents a movement into greater wholeness, wherein humanity operates as cells in a larger cosmic organism. When enough individuals stabilize the higher frequencies of this energy center, it can lead to an evolutionary leap for our species. We transcend separation and duality by recognizing our fundamental unity with all.
Frequently Asked Questions About the Teal Chakra
- Is the teal chakra the same as the soul star chakra? No, these are two distinct energy centers. The soul star chakra is located 6-8 inches above the crown of the head and deals with spiritual intuition and direct soul-level guidance. The teal chakra is in the upper chest and governs a sense of collective humanity and cosmic unity.
- Can I open my teal chakra on my own? Yes, there are many practices like meditation, breathwork, chanting, and color visualization that can help activate this chakra through your own solo efforts.
- Do I need a teacher or healer to awaken my teal chakra? It’s not mandatory, but attending spiritual retreats, workshops, or sessions focused on the higher heart can accelerate and deepen the process through outside guidance.
- Why have I never heard about the teal chakra until recently? Knowledge of this emerging energy center has been spreading more widely in recent decades. While it may have ancient origins, discussion of the teal chakra has become more mainstream through various New Age modalities.
- Is the teal chakra definitely real? There are differing perspectives on this. While many intuitives and healers describe a consistent experience of this chakra, traditional texts do not mention it. Its existence is still debated.
- Can I just focus on my main 7 chakras? Is the teal chakra optional? Yes, activating your main chakras is sufficient for overall balance. However, developing the higher heart can accelerate spiritual growth in service, empathy and unity.
Conclusion
The teal or higher heart chakra represents an emerging energy center connected to unity consciousness and humanity’s spiritual evolution. By tapping into its higher frequencies of unconditional compassion and interconnection, we can collectively transform into a more enlightened global society. Balancing this chakra alongside the main 7 centers facilitates deeper peace, purpose, and wholeness on our path of expansion.
