The aura is an energetic field that surrounds and penetrates the physical body. It is a bridge between the physical realm and the spiritual realm. The aura contains information about a person’s health, thoughts, feelings and overall well-being. By understanding and working with the aura, we can gain greater insight into ourselves and enhance our physical, mental and spiritual health.
What is the Aura?
The aura is comprised of layers of energy that extend outward from the body. Most traditions describe the aura as having 7 main layers, each associated with a different color and aspect of our being. The 7 main layers are:
| Layer | Color | Aspect |
|---|---|---|
| Physical | Red | Physical body |
| Etheric | Orange | Vitality |
| Emotional | Yellow | Feelings |
| Mental | Green | Thoughts |
| Astral | Blue | Senses |
| Etheric template | Indigo | Blueprint |
| Celestial | Violet | Divine light |
The innermost layer, the physical aura, is anchored to the physical body. It pulses and emanates outward about an inch from the skin. Beyond that is the etheric aura which extends a few inches to a foot out from the body. As you move through the outer layers, the aura extends further out, up to a few feet or yards from the body for very spiritually developed people.
The aura is not static, rather it is dynamic and ever changing based on our thoughts, moods, health, activities and environment. When we are happy and healthy, our aura may appear bright, vibrant and expanded. When we are upset or unhealthy, our aura may seem cloudy, dim or contracted.
Seeing the Aura
Some people can naturally see auras, while others train themselves to perceive them. The most basic way of seeing the aura is by relaxing the eyes and looking at a person or object’s outline. Often a colored haze can be detected around the edges.
Another technique is to hold your hand in front of a plain, light colored background. Relax your eyes and gaze at the edges of your hand. You may begin to see a colored glow. This is your aura. The more you practice, the easier it becomes to see the aura.
Sensing the Aura
Even if you cannot visually see the aura, you can develop your ability to sense it. As your hand or body moves through someone’s aura, pay attention to the sensations you pick up. Some report feeling differences in temperature, pressure, tingling or density. Notice if you feel any intuitive impressions about the person’s health, mood or personality.
You can also scan your own aura. Start by rubbing your hands together to energize them. Then hold your palms a few inches or feet from your body and slowly scan from head to toe. Notice any sensations as you move through your own auric field.
Interpreting the Aura
When observing the aura, the colors, size, brightness and density of the auric field can reveal a lot of information.
– Colors – Each auric layer and corresponding chakra is associated with a specific color. Dominant colors point to energetic strength or blockages in those areas.
– Size – A large, full aura indicates good health and energy. A small, tight aura may signify depletion or distress.
– Brightness – A bright, clear aura denotes higher energy levels. A dim, cloudy aura suggests fatigue or illness.
– Density – Thicker, denser areas show energetic congestion. Thinner areas reveal depletion. Holes or gaps can signal auric damage.
With practice, you can learn to interpret the meaning of colors, sensations and insights you receive when observing the aura. This provides a valuable tool for understanding your own energy and gaining insight into others.
Clearing the Aura
Over time our auras naturally accumulate dense, stagnant energies. This can manifest as mental fog, emotional instability, fatigue or disease. By clearing your aura you can revitalize your energy field.
Some ways to clear the aura include:
– Spending time in nature
– Breathing exercises
– Smudging with sage or palo santo
– Taking epsom salt baths
– Visualization and meditation
– Hands on healing techniques like Reiki or QiGong
Regular aura clearing keeps your energy flowing freely and vibrantly. Think of it like changing the oil in your car – it optimizes your system for smooth running.
Protecting the Aura
Once your aura is cleansed, you want to keep it clear and strong. Make protecting your aura part of your daily self-care routine. Ways to protect your energetic field include:
– Visualizing a shield of white or golden light around you
– Asking your spirit guides to watch over you
– Wearing protective crystals like black tourmaline and obsidian
– Spreading positive emotions like love which raise your vibration
– Being aware of energy drains and setting healthy boundaries
Setting the intention to keep your aura free of negative influences goes a long way. Your aura reflects everything that’s happening inside you, so maintain your inner peace.
Healing with the Aura
Many healing modalities work directly with the aura and subtle energy systems of the body. Some examples include:
– Reiki – Uses hands on and distant healing to clear blockages and channel energy through the aura.
– Aura adjustments – Psychics move, reshape and repair damaged areas of the aura.
– Acupuncture – Clears energy meridians and balances spiritual forces that underlie the aura.
– Crystal healing – Crystals amplify and heal specific layers and colors of the auric field.
– Chakra healing – Aligns and balances the chakras which anchor and spin the aura.
– Polarity therapy – Recognizes energy imbalances before they manifest as disease in the physical body.
No matter the approach, working with the aura allows healers to bring clients back into alignment on all levels of their being.
Developing your Aura Awareness
Here are some tips for further developing your aura awareness:
– Practice seeing auras daily, even if only for a few minutes. Like any skill, it improves with time.
– Notice how your own aura feels and appears when you are calm vs. stressed. Become sensitive to your energetic state.
– Observe your hands or feet under fluorescent lights. The aura often appears as a white glow around the contours.
– Look at the edges around leaves, water or hair. Nature radiates beautiful auric fields.
– Get an aura photo taken to visualize your own aura. Note any predominant colors and areas of increased or decreased activity.
– Notice people’s auras when you are in groups or crowds. Do you pick up on distinct energies or colors around them?
– Ask others who can see auras what they notice about your aura. Use their observations for insight.
– Research aura layers, colors and meanings so you better understand what you are perceiving. There is much to discover!
Conclusion
The human aura is our personal energy signature. It provides a glimpse into our physical, mental, emotional and spiritual wellbeing. By learning to perceive, interpret and work with the aura we can foster deeper awareness of ourselves and others. With consistent practice, anyone can begin detecting and deciphering the fascinating world of the aura. It offers a bridge between the seen and unseen, and brings us one step closer to understanding our energy and spiritual nature.
